​​​Mother Nature's Heroes

Children's Wildlife Yoga

Please contact Michelle for more information at: michelle@mothernaturesheroes.com

Participate in the unique yoga experience of learning about wildlife. From native species to worldwide species, become more connected.

  • Listen to the songs of the Ocean while creating Mandala's, meditating or expressing yourself through movement to music
  • Study the Big Cats, Wolves, Bears,Reptiles and other species on the verge of extinction 
  • ​Create your own asana through wildlife storytelling

Yoga -mind, body, spirit. Strengthen the mind-body connection.

  • ​Learn breathing techniques to focus the mind with interactive games
  • ​Participate in non-competitive activities including mantras and gratitude journaling
  • ​Learn self-acceptance and boost self-esteem through partner and class poses

Children's yoga benefits the Toddler to Teen. Learning to "be present" by focusing on the breath, and how to learn to relax and be still enables young people to better handle the stressors and pressures of daily life, now and in the future.

  • ​Improve balance and coordination through asanas, strengthening mental clarity and stability
  • ​Discover how your mind can affect your attitude and the attitudes of others through self-awareness
  • ​Learn about positive energy, listening to your heart and following your instincts