Yoga -mind, body, spirit. Strengthen the mind-body connection.
Children's yoga benefits the Toddler to Teen. Learning to "be present" by focusing on the breath, and how to relax and be still enables young people to better handle the stressors and pressures of daily life, now and in the future.
Participate in the unique yoga experience of learning about wildlife. From native species to worldwide species, become more connected.
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